Cholesterol Course

Cholesterol Diabetes Course Image 500pixelsCholesterol Course

This course covers topics related to Cholesterol. You may wish to do all the modules within this course in one sitting, or you may do only part and return later. The system will save your progress and return you to your spot the next time you login.

Cholesterol Modules

High cholesterol does not have symptoms, so many people are unaware that their level is too high. It is important to know your numbers because lowering cholesterol levels that are high lessens the risk of developing heart disease. In this module, you will learn about cholesterol levels, different types, issues with high cholesterol, ways to lower it and how to set a SMART goal.

As part two of Understanding Cholesterol, we will review the importance of healthier eating choices, at home and eating out. We will also review how setting SMART goals help us tackle health conditions in a manageable way.

As the final part of Understanding Cholesterol, we will focus on fat, cholesterol and nutrition labels. Monitoring fat and cholesterol in the foods we consume is an important part of a healthy lifestyle.

IMPORTANT: In order to get credit for completing this course, be sure to click "Continue" through all of the modules until you see the message "Learning path is completed":
To View or Download your Certificate Please click here